Sides Recipes
Recipe:

Waldorf Salad

By Toni Oliver - 03/15/2025

Waldorf Salad is a classic American dish made with crisp apples, celery, walnuts, and grapes, dressed in a light mayonnaise-based dressing. It’s refreshing, crunchy, and perfect for a healthy side dish or appetizer.

Preparation and Yield

Cook time: 15 min Prep time: 15 min Total time: 4 servings

Nutrition:

180 calories per serving 12 grams of fat per serving

Ingredients:

2 apples, cored and chopped 1 cup seedless grapes, halved 1/2 cup chopped walnuts 2 stalks celery, chopped 1/2 cup mayonnaise 1 tablespoon lemon juice Salt and pepper to taste Lettuce leaves (for serving)

Instructions:

Mix the chopped apples, celery, grapes, and walnuts in a large bowl. The combination of sweet and crunchy elements is essential for the salad’s signature texture and flavor.
In a small bowl, whisk together the mayonnaise, lemon juice, salt, and pepper. Adjust the seasoning as needed, ensuring the dressing is well balanced in flavor.
Pour the dressing over the apple mixture and toss gently to coat all ingredients evenly. Be careful not to overmix, as you want to maintain the crunch of the apples and celery.
Refrigerate the salad for at least 10 minutes before serving to allow the flavors to meld. This step enhances the taste and ensures a refreshing experience.
Serve chilled on a bed of lettuce leaves for a classic presentation. Optionally, garnish with additional walnuts for extra crunch.

The Origins of Waldorf Salad

The Waldorf Salad was first created in 1896 at the Waldorf-Astoria Hotel in New York City. Originally, it was a simple mix of apples, celery, and mayonnaise, but over time, walnuts and grapes were added to enhance its texture and taste. This dish has remained a timeless favorite, enjoyed for its refreshing crunch and balance of flavors.

Perfecting the Balance of Flavors

The key to a great Waldorf Salad is the perfect balance of sweet and savory. The natural sweetness of apples and grapes contrasts beautifully with the nutty crunch of walnuts and the mild sharpness of celery. A hint of lemon juice in the dressing not only enhances the flavors but also prevents the apples from browning, keeping the salad fresh and visually appealing.

Customizing Your Waldorf Salad

While the classic recipe remains a favorite, there are numerous ways to customize Waldorf Salad. Some variations include using Greek yogurt instead of mayonnaise for a lighter version or adding protein such as grilled chicken for a more substantial meal. You can also experiment with different nuts, like pecans or almonds, for an interesting twist on texture and taste.

FAQs about Waldorf Salad

1 What are the best apples to use for Waldorf Salad?

For the best balance of sweetness and tartness, use crisp apples like Granny Smith, Honeycrisp, or Fuji. These apples hold their texture well and add a refreshing crunch to the salad.

2 Can I make Waldorf Salad ahead of time?

Yes, you can prepare Waldorf Salad a few hours in advance. To prevent the apples from browning, toss them in a little lemon juice and store the salad in an airtight container in the fridge.

3 Is Waldorf Salad a healthy dish?

Yes, Waldorf Salad is packed with fiber, healthy fats, and vitamins. You can make it even healthier by substituting Greek yogurt for mayonnaise to reduce fat while keeping a creamy texture.

4 Can I make Waldorf Salad without nuts?

Absolutely! If you have a nut allergy or prefer a nut-free version, you can omit the walnuts or replace them with sunflower seeds for a similar crunch.

5 What can I serve with Waldorf Salad?

Waldorf Salad pairs well with grilled chicken, roasted turkey, or even a light sandwich. It also makes a great side dish for holiday feasts or summer picnics.