Chicken Parmesan, or "Parmigiana," is rooted in Italian cuisine but has become a staple of Italian-American cooking. The dish is believed to have evolved from Eggplant Parmesan, a traditional recipe from Southern Italy. When Italian immigrants arrived in the United States, they adapted the recipe using chicken, which was more readily available and affordable.
The secret to a delicious Chicken Parmesan lies in achieving the perfect crispy coating. To ensure the breading sticks, it is essential to follow the flour-egg-breadcrumb process carefully. Using a combination of breadcrumbs and Parmesan cheese creates a rich, flavorful crust. Frying the chicken until golden brown before baking helps lock in moisture and develop the signature crunchy texture.
Chicken Parmesan is often served with pasta, but it can also be enjoyed with roasted vegetables, mashed potatoes, or a fresh salad. The tomato sauce and melted cheese complement the crispy chicken, creating a well-balanced dish. For a lighter option, serve it over zucchini noodles or alongside steamed greens.
The key to a crispy crust is using a three-step breading process: flour, egg wash, and a mixture of breadcrumbs and Parmesan cheese. Frying the chicken in olive oil before baking helps achieve a golden-brown, crispy texture while keeping the meat juicy inside.
Yes, you can prepare the breaded chicken and refrigerate it for up to 24 hours before cooking. To maintain crispiness, avoid adding sauce and cheese until you’re ready to bake. You can also freeze cooked Chicken Parmesan and reheat it in the oven for a quick meal.
Mozzarella is the most common choice for its excellent melting quality. However, you can also use provolone, fontina, or a mix of Parmesan and mozzarella for added depth of flavor. Freshly grated Parmesan sprinkled on top before baking enhances the dish.
It pairs well with pasta, but you can also serve it with roasted vegetables, mashed potatoes, or a fresh green salad. For a low-carb option, try zucchini noodles or cauliflower rice.
Yes! Use whole wheat breadcrumbs and bake instead of frying. You can also substitute regular cheese with part-skim mozzarella and use a homemade low-sodium marinara sauce for a lighter, healthier version.
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