Main Dishes Recipes
Recipe:

Beef Stroganoff

By Chef Costa - 04/19/2025

A traditional Russian dish made with sautéed beef strips in a creamy, flavorful sauce with mushrooms and onions. Perfectly served over egg noodles or rice, this dish is rich, satisfying, and easy to prepare for a hearty meal.

Preparation and Yield

Cook time: 30 min Prep time: 15 min Total time: 45 min 4 servings

Nutrition:

450 calories per serving 25 grams of fat per serving

Ingredients:

500g beef sirloin, cut into thin strips 1 tablespoon olive oil 1 small onion, finely chopped 2 cloves garlic, minced 200g mushrooms, sliced 1 cup beef broth 1 cup heavy cream or sour cream 2 tablespoons Worcestershire sauce 1 tablespoon Dijon mustard 1 tablespoon flour Salt and black pepper to taste Fresh parsley for garnish Cooked egg noodles or rice, for serving

Instructions:

Sear the beef: Heat olive oil in a large pan over medium-high heat. Add the beef strips and season with salt and pepper. Sear for 2-3 minutes until browned. Remove from the pan and set aside.
Sauté the vegetables: In the same pan, reduce heat to medium and add the chopped onion. Sauté for 2 minutes until softened. Add garlic and mushrooms, cooking until the mushrooms release their moisture and become golden.
Make the sauce: Stir in the flour and cook for 1 minute. Pour in the beef broth, Worcestershire sauce, and Dijon mustard. Stir well, scraping up any bits from the bottom of the pan. Let simmer for 5 minutes.
Combine and finish: Return the beef to the pan and reduce heat to low. Stir in the heavy cream or sour cream and let everything cook together for 5 more minutes until the sauce thickens. Adjust seasoning if needed.
Serve: Garnish with fresh parsley and serve hot over egg noodles or rice.

The Origins of Beef Stroganoff

Beef Stroganoff is a dish that dates back to 19th-century Russia, believed to have been named after the Stroganov family, a wealthy aristocratic lineage. It combines French culinary techniques with traditional Russian ingredients, creating a dish that has stood the test of time. Over the years, its recipe has evolved, spreading across Europe and America, each region adding its own variations. Today, it remains a beloved comfort food, cherished for its creamy texture and rich flavors.

Perfecting the Creamy Sauce

The hallmark of a great Beef Stroganoff lies in its sauce. Achieving the perfect balance between richness and acidity is key. The combination of Worcestershire sauce, Dijon mustard, and sour cream or heavy cream ensures a tangy yet smooth taste. Properly sautéing the onions and mushrooms enhances the depth of flavor, while allowing the sauce to thicken gradually ensures a velvety consistency. For an extra layer of umami, some chefs add a splash of brandy or dry white wine.

Pairing and Serving Options

Traditional Beef Stroganoff is served over buttered egg noodles, which perfectly absorb the creamy sauce. However, it can also be enjoyed with rice, mashed potatoes, or even cauliflower mash for a low-carb alternative. Some prefer to serve it with crusty bread to soak up every last drop of the delicious sauce. Garnishing with fresh parsley or chives adds a touch of color and freshness, making the dish visually appealing as well as delicious.

FAQs about Beef Stroganoff

1 What is the best cut of beef for Stroganoff?

The best cuts for Beef Stroganoff are tender ones like sirloin, filet mignon, or ribeye. These cuts cook quickly and remain juicy. Avoid tough cuts like chuck roast unless they are slow-cooked, as they require longer cooking times to become tender.

2 Can I make Beef Stroganoff without mushrooms?

Yes, you can make Beef Stroganoff without mushrooms. While mushrooms add depth to the dish, you can substitute them with bell peppers, zucchini, or extra onions for a different flavor profile while maintaining the dish’s signature creamy texture.

3 What is the best pasta for Beef Stroganoff?

Egg noodles are the most traditional choice because they hold the sauce well and have a soft, buttery texture. However, you can also use fettuccine, pappardelle, or even rice for a slightly different take on this classic dish.

4 Can I freeze Beef Stroganoff?

Yes, you can freeze Beef Stroganoff, but it’s best to do so without the sour cream or heavy cream. Dairy-based sauces tend to separate when thawed. Instead, add the cream after reheating to maintain a smooth and creamy texture.

5 How can I make Beef Stroganoff healthier?

To make a healthier version, use Greek yogurt instead of sour cream, lean beef cuts like tenderloin, and serve with whole wheat noodles or cauliflower rice. Reducing the amount of butter and using low-sodium broth also helps lower fat and sodium content.